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Monthly Archives: February 2012
Is Aspartame Worse Than Sugar?
The Rodale Institute just published its list of the five worst sweeteners. And it puts Aspartame, the calorie-free sweetener found in many diet sodas, at number one, with sugar, that most notorious of unhealthy and high-caloric sweeteners, as low as … Continue reading
Posted in Health Concerns
Tagged Aspartame, Fructose, High-fructose corn syrup, Rodale Institute, Splenda, Sugar, Sugar substitute
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Is Fructose Healthy?
Fructose came under fire a few years back when high fructose corn syrup entered the spotlight as a potentially harmful, obesity- and diabetes- inducing sweetener. High fructose corn syrup, or HFCS, has more fructose (and less glucose) than table sugar … Continue reading
Posted in Health Concerns
Tagged Fructose, Glucose, High-fructose corn syrup, South Beach Diet, Weight gain
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Organic Milk Demand Outpacing Supply
Consumers’ demand for organic milk is rising faster than farmers’ ability to supply it. And, after a couple years of recession-induced anemic demand growth, this sounds like great news: organic milk is taking off! Well, yes and no. Some industry … Continue reading
U.S., Europe To Recognize Each Other’s Organic Certifications
Starting June 1, the U.S. will recognize the European Union’s organic certification, and vice versa. What this means for U.S. consumers, I believe, is that products certified organic under E.U. standards (most commonly, these are products grown in the EU) … Continue reading
More Bad News for Diet Soda?
Diet soda’s been linked in recent studies to cancer, heart disease and obesity. Though the first of these three ailments has long been linked to artificial sweeteners, the second two offer a bigger puzzle because they’re often linked to calories, … Continue reading
Posted in Health Concerns
Tagged Diet Coke, Diet soda, Health, Heart disease, Sugar substitute
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Does Eating Fat Make You Fat?
I posted last week about Dr. Neal Barnard’s unique diet. Dr. Barnard’s diet is centered around avoiding (1) animal products and (2) vegetable oils. Avoidance of animal products is nothing new to me, as I’m a vegan by day (and … Continue reading